The 30-day pushup challenge where you race yourself.
Text us your pushups each night. Your ghost is your own 7-day average, so the target grows with you: no plan to follow, no one else's numbers.
Start today, tomorrow, or a day you pick.
- Start where you areThe first 3 days just set your baseline. Ten pushups or a hundred, it works the same.
- Beat your ghostEach night is a win or a loss against your recent self, with your record in the reply.
- See the gapOn day 30, a scorecard of week one against week four, ready to keep or share.