An alcohol-free January, one night at a time.
Each evening we text you one question: did you make it today? Reply DONE or NOPE. You race your own recent record, not anyone else's.
Sign up now and start on Friday, January 1. Nothing is texted before then.
- Private by designOur texts never say what your goal is, and your scorecard hides it unless you choose to show it.
- A record, not a streakOne slip doesn't wipe out the month. A 27-4 January is still a great January.
- Nothing to installReply by text, or log on the website. Texts are optional, and STOP turns them off.
Not medical advice. If you drink heavily every day, stopping suddenly can be dangerous: talk to a doctor first. If you're struggling with alcohol, the SAMHSA National Helpline is free, confidential and open 24/7: 1-800-662-4357.